Egg is one food that everyone should have on a daily basis, irrespective of whether you want to lose weight or not.
Aside from being a fun hobby and a physical activity for your body, swimming is an outdoor sport. Because swimming requires intense muscle work, it makes you feel better physically. One of the well-known international sports is competitive swimming.
Two months postpartum and I’m still 1-2 sizes away from my pre-pregnancy size. Tired of having limited trouser-style pant options (my uniform!), I finally ordered some in my current size and am SO happy I did. Feeling more like myself already!!! Why didn’t I do it sooner? […]
The summer is here! If you’re planning a holiday, or just a summer of fun in the sun at home, you’re probably thinking more about how to get the perfect holiday hair, rather than how to keep your locks safe in the heat.
Celebrating our 7th wedding anniversary and a look back at our anniversary photos through the years.
The year is racing past really soon, we already are halfway through the year now! But that strong resolution that many of us had made at the beginning of this year with good intentions to lose weight and get fit this year, is still unrealized.
It’s hard to imagine that a year ago today, we were doing our first embryo transfer. It would end in a double heartbreak (the first embryo didn’t survive the thaw and the second embryo didn’t implant), but we didn’t want to waste any time and went right into our second transfer the following month. And […]
Confidence is tricky, but you know it when you see it. It’s the feeling of knowing you can handle whatever comes your way and that you look great. There are lots of ways to boost your confidence!
Summer’s just around the corner, and that means it’s time to start thinking about how to update your wardrobe for the warmer weather.
Whether you’re looking to add a few new pieces to your existing rotation or want to start from scratch, we’ve got you covered with this ultimate summer style guide.