Recipe of Banana Oat Energy Balls With Chocolate as a delightful and healthy snack option, perfect for a quick energy boost. Combining the natural sweetness of bananas with the richness of oats and a touch of chocolate, these energy balls are easy to prepare and make a great on-the-go treat.
Cooking time:
15 minutes
Ingredients:
1 ½ cups rolled oats
2 ripe bananas, mashed
¼ cup dark chocolate chips
¼ cup peanut butter
2 tbsp honey
1 tsp vanilla extract
1 tbsp chia seeds (optional)
pinch of salt
Recipe:
In a large bowl, combine the mashed bananas, peanut butter, honey, and vanilla extract. Mix until smooth.
Add the rolled oats, dark chocolate chips, chia seeds (if using), and a pinch of salt to the banana mixture. Stir until all ingredients are well combined.
Using your hands, form the mixture into small balls, about 1 inch in diameter.
Place the energy balls on a baking sheet lined with parchment paper. Refrigerate for at least 30 minutes to firm up.
Store the energy balls in an airtight container in the refrigerator for up to a week.
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