Recipe of the overnight oats, as a quick and healthy breakfast option that can be customized to your taste. This recipe omits chia seeds, focusing on the classic combination of oats and milk, perfect for a simple and nutritious meal.
Cooking time:
5 minutes (plus 8 hours chilling)
Ingredients:
1 cup rolled oats
1 cup almond milk
1 tbsp maple syrup
1 tsp vanilla extract
¼ cup fresh berries (blueberries, strawberries, or raspberries)
¼ cup nuts (almonds, walnuts, or pecans)
1 tbsp honey (optional)
pinch of salt
Recipe:
In a bowl or jar, combine the rolled oats, almond milk, maple syrup, and vanilla extract. Stir well.
Cover and refrigerate overnight, or for at least 8 hours.
In the morning, give the oats a good stir.
Top with fresh berries, nuts, and a drizzle of honey if desired.
Serve immediately or keep in the fridge for up to 3 days.
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